The Expat Life Lessons
We are on a mission to empower expats, to help them find their true selves, find their people, and feel at home no matter where they are living. Get ready for coaching tips, life lessons, silly jokes, funny stories, and for the truth about what it means to be an expat.
Listen on:
Episodes
Tuesday Dec 13, 2022
Tuesday Dec 13, 2022
Sometimes with all that is going on in our lives, it can be easy to forget about connecting with people that matter to us in our lives.
It is like we say sometimes "life gets in the way".
But today we are talking about noticing that life got in the way and being intentional in reconnecting with people in our lives.
Let's connect online:Website: https://empoweringexpatcoach.comInstagram @coaching.by.mariana and @alina.expatmum
Sign up for the newsletter
Looking for help in your expat journey?
To create a life you love...
A life where you find your people
A life where you know you have your own back
A life where you move towards your goals and what feels right and where you feel you can overcome anything?
Read more and reach out for a call
Monday Dec 12, 2022
Monday Dec 12, 2022
No matter what we deal with in life, the more we are able to find tiny moments of joy, the easier it becomes to overcome anything while enjoying our journey.
Tune in to listen more about finding joy in your journey as an expat.
Let's connect online:Website: https://empoweringexpatcoach.comInstagram @coaching.by.mariana and @alina.expatmum
Sign up for the newsletter
Looking for help in your expat journey?
To create a life you love...
A life where you find your people
A life where you know you have your own back
A life where you move towards your goals and what feels right and where you feel you can overcome anything?
Read more and reach out for a call
Tuesday Dec 06, 2022
Tuesday Dec 06, 2022
When something doesn't go well, it can be easy to get frustrated.
Tune in to hear more about what you can do when this happens and how you can connect more with yourself in the process.
Let's connect online:Website: https://empoweringexpatcoach.comInstagram @coaching.by.mariana and @alina.expatmum
Sign up for the newsletter
Looking for help in your expat journey?
To create a life you love...
A life where you find your people and build strong relationships
A life where you know you have your own back
A life where you move towards your goals and what feels right and where you feel you can overcome anything?
Read more and reach out for a call
Monday Dec 05, 2022
Monday Dec 05, 2022
What if you could have tiny moments of joy every day, no matter what you are going through?
It can be easy to get stuck when we are down.
In this episode we share our life stories, how we found joy even in darker moments of our expat journeys and the impact that had in our lives until now.
Let's connect online:Website: https://empoweringexpatcoach.comInstagram @coaching.by.mariana and @alina.expatmum
Sign up for the newsletter
Looking for help in your expat journey?
To create a life you love...
A life where you find your people
A life where you know you have your own back
A life where you move towards your goals and what feels right and where you feel you can overcome anything?
Read more and reach out for a call
Tuesday Nov 29, 2022
Tuesday Nov 29, 2022
If you are going through something right now, tune in to this episode to hear more about what could help you on your healing journey.
As always, I want to point out that if possible and if you are feeling low right now, reach out to a therapist or send me a DM and I can let you know if coaching would be the right direction for you or if a therapist is the best choice right now
Let's connect online:Website: https://empoweringexpatcoach.comInstagram @coaching.by.mariana and @alina.expatmum
Sign up for the newsletter
Looking for help in your expat journey?
To create a life you love...
A life where you find your people
A life where you know you have your own back
A life where you move towards your goals and what feels right and where you feel you can overcome anything?
Read more and reach out for a call
Monday Nov 28, 2022
Monday Nov 28, 2022
Our lives are never only ups. They have their ups and downs and today we are talking all about the moments when things don't go as we were expecting.
Where we just feel like it is not going well and we don't know what to do next.
Let's connect online:Website: https://empoweringexpatcoach.comInstagram @coaching.by.mariana and @alina.expatmum
Sign up for the newsletter
Looking for help in your expat journey?
To create a life you love...
A life where you find your people
A life where you know you have your own back
A life where you move towards your goals and what feels right and where you feel you can overcome anything?
Read more and reach out for a call
Tuesday Nov 22, 2022
Tuesday Nov 22, 2022
Do you feel that people are looking for friends wherever you are based?
Sometimes we think that everyone has it all figured out.
But let's talk about this some more.
Is it actually true that everyone has it all figured out? Is it actually true that it is impossible to make friends where you are based?
Let's connect online:Website: https://empoweringexpatcoach.comInstagram @coaching.by.mariana and @alina.expatmum
Sign up for the newsletter
Looking for help in your expat journey?
To create a life you love...
A life where you find your people
A life where you know you have your own back
A life where you move towards your goals and what feels right and where you feel you can overcome anything?
Read more and reach out for a call
Monday Nov 21, 2022
Monday Nov 21, 2022
What if it doesn't go well?
There can be amazing moments in our journey but since life is about ups and downs, we will have moments in our lives where it doesn't go well and where we might even feel like we don't know what to do next.
Tune in for our challenges in our expat journey and for any tips for your own expat journey.
Let's connect online:Website: https://empoweringexpatcoach.comInstagram @coaching.by.mariana and @alina.expatmum
Sign up for the newsletter
Looking for help in your expat journey?
To create a life you love...
A life where you find your people
A life where you know you have your own back
A life where you move towards your goals and what feels right and where you feel you can overcome anything?
Read more and reach out for a call
Tuesday Nov 15, 2022
Tuesday Nov 15, 2022
This episode is for you if you are going through something right now and you are just asking yourself, when will I be ok.
You might not even know what to do to overcome this and it is so easy to get stuck in not knowing what to do.
The goal of this episode is to help you see that you can overcome anything!
Let's connect online:Website: https://empoweringexpatcoach.comInstagram @coaching.by.mariana and @alina.expatmum
Sign up for the newsletter
Looking for help in your expat journey?
To create a life you love...
A life where you find your people
A life where you know you have your own back
A life where you move towards your goals and what feels right and where you feel you can overcome anything?
Read more and reach out for a call
Monday Nov 14, 2022
Monday Nov 14, 2022
What if you never truly are starting from scratch?What if you can connect with yourself so deeply that you can learn from all your past experiences and use them in your life right now?The truth is, everything teaches us a lesson and today we are talking all about how to move forward when you feel you are starting from scratch.
Let's connect online:Website: https://empoweringexpatcoach.comInstagram @coaching.by.mariana and @alina.expatmum
Sign up for the newsletter
Looking for help in your expat journey?
To create a life you love...
A life where you find your people
A life where you know you have your own back
A life where you move towards your goals and what feels right and where you feel you can overcome anything?
Read more and reach out for a callairt
Welcome to the podcast made for expats!
If you are an expat you are in the right place!
Sometimes, an expat journey can be so challenging that we feel like we are alone in it, we feel like we don't know what to do next.
And we might even feel lost.
Our goal is to help you feel connected. To help you see you are not alone!
Come and join us! Listen to coaching tips, to expat life stories and even to all the challenges we have been through and how we overcame them.
Get ready for funny and authentic moments where we show you what is the true expat life.